01252 341256
|
WAVELL CAMPUS LEISURE WILL BE CLOSED OVER THE EASTER WEEKEND FRIDAY 19TH APRIL TO MONDAY 22ND APRIL 2019 WAVELL CAMPUS LEISURE WILL ALSO BE CLOSED ON BANK HOLIDAY MONDAY 6TH & 27TH MAY 2019 |
|
Mon-Thurs 4pm - 10pm
Sat 9am - 6pm* * Please note: Weekend opening hours may be shortened dependent on bookings. Please telephone 01252 317603 for up-to-date information. During School Holidays the Gym is open from 9am Monday to Friday |
|
Gym Instructor Becky Lyndon Becky’s philosophy is “there is no one quite like you. You come with a particular package of goals, responsibilities and considerations. Whatever your needs are, we will find a way to get you where you’d like to be.
|
Good food, good sleep and good exercise are helpful ingredients. Health, fitness and happiness are the keys to life, which will help you feel amazing”.
The gym consists of two Life Fitness Cross Trainers and has recently acquired two Sprite Treadmills, as well as a new Bodymax Power Rack, complete with Battle Ropes. There is a range of other equipment including two Exercise Bikes, two Rowing Machines, Bench Multi Press, Shoulder Press, Lateral Pull Down and a Knee Curl. We also have a selection of Free Weights and now have Medicine Balls & Kettle Bells.
How to Join:First of all you will need to undertake an induction. This will include an in-depth guide on how to use each piece of equipment, weight and blood pressure checks as well as a basic programme, if you wish. Inductions are carried out by our very own Becky Lyndon who has been a strength & conditioning coach and personal trainer, specialising in fat loss for the past 16 years.
The Induction is a one off fee of £50, which includes 3 months' membership. When you join, you will sign up to a Direct Debit, with no tie in, so are free to cancel at any time. Your direct debit will commence 3 months after your Induction and gym membership will cost you just £10 per month, thereafter. |
|
To arrange an induction please call
|
